IN-PERSON CLASSES
at 8th Limb Yoga
Slow Flow – Fridays @ 11am
1 hr | $15
Balance out the chaos and fast pace of your busy week with Slow Flow. This class will take down the tempo and allow time to explore each posture. We will work on building strength, cultivating breath, and elongating muscles. Class is warm (80-85 degrees).
Yoga with Rachel G. 